AYURVEDIC TREATMENT FOR INSOMNIA

Find natural relief from insomnia with Ayurvedic treatment at Ayur Healthcare in Sydney. Insomnia, often caused by stress, imbalances in the nervous system, or poor lifestyle habits, can disrupt your overall well-being. Ayurveda addresses the root causes by balancing the doshas, calming the mind, and restoring restful sleep. Our expert practitioner